You cannot upgrade a system that is still crashing.

HUMAN REBOOT

 The 90-day foundation for everything you want to change next.

 10 minutes a day, plus about an hour a week.

Yes, I need a reboot

Concerned about your brain overheating? Understandable. Here is why.

In 2008, researchers at UC San Diego measured how much information reached the average American in a day. The answer was 34 gigabytes and roughly 100,500 words.

That was before the smartphone era properly began.

Source: Bohn & Short, How Much Information? 2009 Report on American Consumers, UC San Diego.

You are not less capable than you were five years ago. You are running the same hardware you always did, except now it has been processing a decade of notifications, dashboards, group chats and half-finished thoughts without ever being switched off.

The symptoms are familiar enough that most leaders have stopped noticing them. Decisions take longer than they used to. You read the same paragraph three times. You are reactive in meetings where you used to be curious. You are tired in a way that sleep does not fix.

This is not a character problem or a motivation problem. It is a hardware problem, and it has a physical solution.

And there is a second reason to fix it, which matters more than the first.

Neuroplasticity: the most important asset of the 21st century

What is under the waterline is running your life?

Then there is the part you cannot think your way out of.

Most of what drives behaviour sits below conscious awareness. The reaction that arrives before you have decided to have it. The pattern you can describe perfectly and still repeat. The conversation you have avoided for the fourth year running.

Insight does not clear these. Every leader who has read the books and still loops already knows this. Understanding a pattern and being free of it are different events, and only one of them can be reached by reading.

Which leaves two directions. 

You run tomorrow on yesterday's settings and get a version of what you already had.
or
You clear the loop, rebuild the capacity, and become able to shape what comes next rather than react to it.

Human Reboot is the second option, and it takes 90 days. 

What you get

     What it does  Your time
Understanding your brain and emotions Short lessons from Kirsten... About an hour a week
Daily brain training Tailored daily protocol... 10 minutes a day
S-EMDR trigger clearing One session with a trained practitioner... One session
The 7 Facets course Leadership operating principles... Self-paced
Understanding your brain and emotions
What it does
Short lessons from Kirsten on how the brain works, how unconscious patterns run behaviour, where triggers come from, and why working with them matters. This is the part most people skip, and it is the reason the tools work.
Your time
About an hour a week
Daily brain training
What it does
A tailored daily protocol that rebuilds focus, memory and processing capacity.
Your time
10 minutes a day
S-EMDR trigger clearing
What it does
One session with a trained practitioner...
Your time
One session
The 7 Facets course
What it does
The leadership operating principles you build on next. Included for when you are ready; taught in depth in Quantum Igniter.
Your time
Self-paced

Brain training alone builds capacity you keep spending on old patterns. Clearing alone leaves you freer but with nothing new to run. Understanding alone changes nothing, you already understand. Together, in this order, they work.

 

What happens

 What you walk away with
Days 1–7: Baseline Intention form, app and portal access, and a 20–30 minute assessment of brain fitness, emotional resilience, and focus. Your starting numbers
Days 8–83: The work Daily 10-minute training. A weekly lesson on how your brain and emotions work. Your S-EMDR session once the brain work has taken hold. A monthly group call with Kirsten. Mid-point assessment at day 45. Visible movement within weeks
Days 84–90: Measurement Final assessment and your before-and-after comparison. Your data, and a written plan for what comes next
Days 1–7: Baseline
What happens
Intention form, app and portal access, and a 20–30 minute assessment of brain fitness, emotional resilience and focus.
What you walk away with
Your starting numbers
Days 8–83: The work
What it does
Daily 10-minute training. A weekly lesson on how your brain and emotions work. Your S-EMDR session once the brain work has taken hold. A monthly group call with Kirsten. Mid-point assessment at day 45.
What you walk away with
Visible movement within weeks
Days 84–90: Measurement
What happens
Final assessment and your before-and-after comparison.
What you walk away with
Your data, and a written plan for what comes next

The S-EMDR session is placed a few weeks in, not at the start. Clearing works better on a brain that has already been training. The sequence is the design.

Most leadership development asks you to take its word for it. 

You are assessed at day one, day forty-five, and day ninety, brain fitness, focus, memory and emotional resilience. You will see your own numbers move. If they do not move, you will see that too.

This is the part most programmes leave out, for reasons that become obvious once you ask for the data.

Executives from these organisations have done this work.

Executives from these organisations have done this work.

This is for you if This is not for you if
You are carrying real responsibility and can feel that your capacity is not what it was. You have done the reading, understand your patterns intellectually, and repeat them anyway. You have ten minutes a day and are willing to actually use them. You want insight without practice — the daily work is the mechanism, and skipping it produces nothing.
This is for you if
You are carrying real responsibility and can feel that your capacity is not what it was. You have done the reading, understand your patterns intellectually, and repeat them anyway. You have ten minutes a day and are willing to actually use them.
This is not for you if
You want insight without practice, the daily work is the mechanism, and skipping it produces nothing.

It is not a treatment for a psychiatric diagnosis, and it is not a substitute for clinical care. If you are currently in acute crisis, this is not the right starting point, and I would rather tell you that now.

What participants say about Kirsten's leadership work

“I have significantly strengthened my self-worth and my direction, and my creativity and productivity have increased while my stress has decreased. I have new good work habits, a great network, and now even impossible dreams seem realistic."

Tine Pia Jensen, CEO, Lumuma Production & brand agency

“The most transformative training I have ever experienced. I have gained more physical strength, inner peace, and more joy in life in general. I have just been told that I am nominated for both Colleague of the Year and Leader of the Year, it would not have happened without this training.”

Laila Kofoed, Head of IT, Gjensidige Insurance

“Before the training I was mostly in my masculine gear and working hard. Afterwards I was able to walk on two legs, better performance, better reviews from my boss and my team, and much better work-life balance.”

Anja Westy-Larsen, formerly HR leader at Copenhagen Airport, now owner of Kaiba

Yes, I need a reboot

USD 2,497

Or three monthly payments of $897

  Includes:

    • Daily brain training protocol and app
    • All three assessments
    • S-EMDR session
    • Brain & emotions lessons
    • 7 Facets course
    • Monthly group call with Kirsten

Access

Access runs for ninety days and then closes. That is deliberate. Programmes you can do “sometime” do not get done. Your assessment reports are yours to keep.

Guarantee

Complete the ninety days. Do the daily training. Take both assessments. If your numbers have not moved and you feel no different, you get every dollar back.
Yes, I need a reboot

What happens after you buy

Within minutes:
Portal access and a short intention form.
Day one:
Download the app and take your baseline assessment.
Day two:
Your daily training begins. Ten minutes, best in the morning.
Week one:
Your first lesson unlocks.
Around week six:
Your S-EMDR session, once the brain work has taken hold.
Day 90:
Final assessment and your before-and-after comparison.

What happens after you buy

Within minutes:
Portal access and a short intention form.
Day one:
Download the app and take your baseline assessment.
Day two:
Your daily training begins. Ten minutes, best in the morning.
Day 90:
Final assessment and your before-and-after comparison.
Around week six:
Your S-EMDR session, once the brain work has taken hold.
Week one:
Your first lesson unlocks.
  Human Reboot Quantum Igniter
Price $2,497 $6,497
Daily brain training Yes Yes
S-EMDR One session Several sessions
The 7 Facets Included, self-paced Taught live
Assessments Yes Yes
Group calls Monthly Weekly + Q&A
1:1 with Kirsten — Three
Start First Monday each month Any week

Price

Human Reboot $2,497
Quantum Igniter $6,497

Daily brain training

Human Reboot Yes
Quantum Igniter Yes

S-EMDR

Human Reboot One session
Quantum Igniter Several sessions

The 7 Facets

Human Reboot Included, self-paced
Quantum Igniter Taught live

Assessments

Human Reboot Yes
Quantum Igniter Yes

Group calls

Human Reboot Monthly
Quantum Igniter Weekly + Q&A

1:1 with Kirsten

Human Reboot —
Quantum Igniter Three

Start

Human Reboot First Monday each month
Quantum Igniter Any week

Same foundation. The difference is how deep you go, and how much of me you get.

If you move on to Quantum Igniter within thirty days of finishing Human Reboot, everything you paid here is credited in full.

Same foundation. The difference is how deep you go, and how much of me you get.

If you move on to Quantum Igniter within thirty days of finishing Human Reboot, everything you paid here is credited in full.
 

Frequently Asked Questions

Your brain is the only asset you cannot replace.

Ninety days. Ten minutes a day. Numbers at the start and numbers at the end.

Yes, I need a reboot

New intake opens the first Monday of each month. Assessment slots are limited by practitioner capacity.

Your brain is the only asset you cannot replace.

Ninety days. Ten minutes a day. Numbers at the start and numbers at the end.

Yes, I need a reboot

New intake opens the first Monday of each month. Assessment slots are limited by practitioner capacity.